congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
#wins 2025-05-31
Saturday14 messages4 participantstimes are UTC
Highlights from this day
- quiet.hours — i was down 31 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 13:10
- quiet.hours — i was the one who nearly quit at week three and now i am the one saying hold, which i find funny, anyway 13:52
- quiet.hours — i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust 14:03
coming back to this a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
44 down in 14 months and honestly the stairs were the bit that got me, not the scale, your mileage will differ
still here at month 14
i was down 31 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
repeat sleep study came back better, has anyone else moved out of the range they were in
please say it. this channel exists for exactly this and nobody here is bored of hearing it
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny, anyway
❤️4
how do you celebrate this without it being about food
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
✅5
thats the win
👍1🎉3❤️7
hit 22 down this morning and im sat here not really feeling anything, is that normal
the stairs thing yeah
first time under a number i havent seen since 2016, what did people do at that point