down 98 and my resting heart rate dropped 3 bpm, related or not
#wins 2025-05-07
Wednesday21 messages6 participantstimes are UTC
Highlights from this day
- cricket_or_footy — anyone else find the compliments harder to handle than the weight itself 19:09
- five_mg_ml — my knees stopped hurting around 21 down and i had assumed that was permanent damage 19:31
- warsaw_vial — i was the one who nearly quit at week three and now i am the one saying hold, which i find funny 20:19
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
anyone else find the compliments harder to handle than the weight itself
✅3💀1❤️10
thats a big drop
how do you celebrate this without it being about food
is it bad form to say i havent had a single side effect
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
my knees stopped hurting around 21 down and i had assumed that was permanent damage
📈8📉10🎉5
the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
ring fitting is the best one
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
🎉11
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 4 now
cpap pressure got turned down last week, has that happened for anyone
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
right so i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust, still working it out
week three nearly finished me and im at month 25 now, does anyone want the boring version
half a stone in 13 weeks sounds slow written down and felt enormous while it was happening
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
SELECT reported roughly what i got, which surprised me, i had assumed the trial people all did better