vialroom

#wins 2025-02-23

Sunday17 messages5 participantstimes are UTC
Highlights from this day
  • deamidation — down 53 and my resting heart rate dropped 9 bpm, related or not 12:35
  • knees_first — i was down 42 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure, someone check my working 12:53
  • per_mg_pete — the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much, someone check my working 14:23
DE
deamidationlab12:32

i measure my waist as well because it kept moving through two separate stalls

down 53 and my resting heart rate dropped 9 bpm, related or not

👍10🎉4✅17
DE
deamidationlab12:38

the win i did not expect was sleeping through the night. i had forgotten that was available

KF
knees_first12:53

i was down 42 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure, someone check my working

m0  118.4
m1  113.9
m2  110.2
m3  108.8
m4  108.1  <- the stall
m5  105.0
m6  101.6
m7   99.2
👀1📉1
MM
maintenance_mo13:34

no side effects at all is a legitimate report and it belongs here as much as the hard ones do

PM
per_mg_pete14:04

ok so nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 16 now

PM
per_mg_pete14:10

i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything

i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust

the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much, someone check my working

🎉5
KF
knees_first14:24

24 down in 4 months and honestly the stairs were the bit that got me, not the scale

KF
knees_first14:32

please say it. this channel exists for exactly this and nobody here is bored of hearing it

PM
per_mg_pete14:33

how long did it take before you believed it was actually working

AD
apnoea_down_two14:42

congratulations, genuinely. and thank you for putting the caveats in, most people do not bother

KF
knees_first15:14

blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence

Sponsored
Reference standardsSigma-Aldrich — certified reference materialsAnalytical standards and reagents for the calibration side of the work. If you are quantifying against nothing, you are not quantifying.Shop standards →