down 18 since 16 months ago, whats a sensible thing to celebrate at
[edited]#wins 2025-01-05
Sunday12 messages3 participantstimes are UTC
Highlights from this day
- mag_citrate — 10kg is about 22lb and i still get that conversion wrong at least once a month 18:59
- month_six_me — kept 24 of it off for 17 months now and that is the number i am actually proud of 19:01
- comment_fatigue — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 19:50
- mag_citrate — unrelated but went up two flights of stairs without stopping and then had to sit down for a completely different reason 20:21
i measure my waist as well because it kept moving through two separate stalls
for the archive does the room want the numbers or just the story
10kg is about 22lb and i still get that conversion wrong at least once a month
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please say it. this channel exists for exactly this and nobody here is bored of hearing it
kept 24 of it off for 17 months now and that is the number i am actually proud of
weights-monthly.csv
428 rows · not retained in the public archive
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blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
unrelated but went up two flights of stairs without stopping and then had to sit down for a completely different reason
repeat sleep study came back better, has anyone else moved out of the range they were in
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
good bp move
thats a big drop
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