the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
#wins 2024-11-30
Saturday10 messages4 participantstimes are UTC
Highlights from this day
- hair_month_four — the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much 10:54
- endotoxin_ed — i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust 12:22
- hair_month_four — SELECT reported roughly what i got, which surprised me, i had assumed the trial people all did better 12:43
- apnoea_down_two — resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know 13:04
right so my knees stopped hurting around 23 down and i had assumed that was permanent damage
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
SELECT reported roughly what i got, which surprised me, i had assumed the trial people all did better
🤝14
coming back after 22 months to say i kept it off, is that useful to anybody
still here at month 14
hair_month_fourthe milestone that mattered was fitting an aeroplane seat without the extender, and i…
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
congrats
down 100 total and about half of that came in the first four months. it slowed after that and that was fine
bloods, blood pressure and the stairs all moved before the scale did anything interesting