10kg is about 22lb and i still get that conversion wrong at least once a month
#wins 2024-10-27
- week_three_wall — down 96 and the scale hasnt moved in a fortnight, do i still get to call it a win 17:29
- one_variable — slightly off topic but honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug 17:31
- chaser_chris — 18 down in 25 months and honestly the stairs were the bit that got me, not the scale 19:07
- chaser_chris — i measure my waist as well because it kept moving through two separate stalls i celebrated by buying a coat that fits. deliberately not food, which took some thinking… 19:45
the compliments were harder than i expected and nobody warns you about that part
down 96 and the scale hasnt moved in a fortnight, do i still get to call it a win
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
slightly off topic but honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
down 8 total and about half of that came in the first four months. it slowed after that and that was fine
somebody talked me out of quitting at week three and i never said thank you properly
coming back after 13 months to say i kept it off, is that useful to anybody
love this channel
went up two flights of stairs without stopping and then had to sit down for a completely different reason
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 23 now
18 down in 25 months and honestly the stairs were the bit that got me, not the scale
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
i measure my waist as well because it kept moving through two separate stalls
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about