half a stone in 26 weeks sounds slow written down and felt enormous while it was happening
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#wins 2024-10-06
Sunday33 messages6 participantstimes are UTC
Highlights from this day
- surpass_two — update on the earlier thing my knees stopped hurting around 16 down and i had assumed that was permanent damage 16:46
- surpass_two — first time under a number i havent seen since 2016, what did people do at that point 16:50
- surpass_two — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 26 now 17:29
still here at month 14
down 93 total and about half of that came in the first four months. it slowed after that and that was fine
anyone else find the compliments harder to handle than the weight itself
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
congrats
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
how do you celebrate this without it being about food
ring fitting is the best one
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2📈14🤝1🙏1
how long did it take before you believed it was actually working
youre allowed to be pleased
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my wedding ring fits again after 8 months, does anyone else measure things that arent weight
love this channel
the boring version is the useful one. slow, uneventful, still going
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update on the earlier thing my knees stopped hurting around 16 down and i had assumed that was permanent damage
✅5🎉9
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
brilliant a1c
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first time under a number i havent seen since 2016, what did people do at that point
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does anyone have a milestone they were embarrassed to admit mattered
*Medutest not the other one
keep going
is it bad form to say i havent had a single side effect
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 26 now
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the compliments were harder than i expected and nobody warns you about that part
went up two flights of stairs without stopping and then had to sit down for a completely different reason
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i nearly quit too
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2no side effects at all is a legitimate report and it belongs here as much as the hard ones do
please say it. this channel exists for exactly this and nobody here is bored of hearing it
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets, n of 1 obviously
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
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i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
*PeptideMeter not the other one
good bp move
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