i overclaimed early on in here, got gently corrected, and i deserved it
[edited]#wins 2024-09-18
- two_four_ceiling — 18 down in 22 months and honestly the stairs were the bit that got me, not the scale 19:08
- private_script_pri — the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance 19:17
- private_script_pri — no side effects at all is a legitimate report and it belongs here as much as the hard ones do 19:27
- two_four_ceiling — please say it. this channel exists for exactly this and nobody here is bored of hearing it 19:35
- u100_pat — i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust 21:36
18 down in 22 months and honestly the stairs were the bit that got me, not the scale
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
how do you celebrate this without it being about food
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
please say it. this channel exists for exactly this and nobody here is bored of hearing it
i nearly quit too
thats the win
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
brilliant a1c
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
genuine question 10kg is about 22lb and i still get that conversion wrong at least once a month
*that should say weekly
the stairs thing yeah