i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
#wins 2024-09-08
Sunday8 messages3 participantstimes are UTC
Highlights from this day
slow is fine
youre allowed to be pleased
my knees stopped hurting around 24 down and i had assumed that was permanent damage
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2Digest for the week of 2024-01-02 has been published.
💀2
brilliant a1c
how long did it take before you believed it was actually working
half a stone in 34 weeks sounds slow written down and felt enormous while it was happening