fibre before pills
Thread · #side-effects · 2025-04-22
reflux getting worse is documented enough that it is
Spun off from a message in #side-effects on 2025-04-22. 12 messages, 5 participants.
The message this came from
- lot_number_lou — reflux getting worse is documented enough that it is worth mentioning to a prescriber, ymmv 19:58
day two is the worst
protein and iron are worth checking if the hair thing is dragging on past six months
same at week 3
if a side effect is new and severe rather than familiar and annoying, that is the line
🤝11
it got better for me
📈1
do you tell your prescriber about the small stuff or only the big stuff
let the alcohol dry before you inject. that alone fixes a lot of the stinging
if you are under 1000 calories by accident that is a problem, not discipline
👀11
do you drop back a dose for side effects or push through
day two is the worst
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order