if you are under 1000 calories by accident that

that settles

if you are under 1000 calories by accident that is a problem, not discipline

a lot of what people call fatigue on this stuff turns out to be dehydration or undereating

i had gallstones confirmed on a scan after losing quickly. slow down if you can

right upper side pain on and off for a week, should i be worried

how do you cope with the smell of food when nothing is appealing

magnesium

rotate the site

a lot of what people call fatigue on this stuff turns out to be dehydration or undereating

eat more

how long did it take for the GI stuff to actually settle for you

please get seen

eat more

same at week 3

my resting heart rate went up a few bpm and stayed there. worth logging from baseline

new severe right upper quadrant pain after fast weight loss is a get seen situation