electrolytes made more difference to my fatigue than anything

same at week 3

please get seen

magnesium

dropping back a rung for a fortnight is a completely legitimate move

nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking

if you are under 1000 calories by accident that is a problem, not discipline

nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases

is a bit of bruising at the site something or nothing

has anyone had a side effect that got worse at a lower dose

let the swab dry

sorry youre having a rough one

has anyone had reflux specifically get worse rather than better

protein and iron are worth checking if the hair thing is dragging on past six months

a lot of what people call fatigue on this stuff turns out to be dehydration or undereating

electrolytes made more difference to my fatigue than anything else i tried