vialroom

#side-effects 2026-06-27

Saturday37 messages6 participantstimes are UTC
Highlights from this day
  • cagri_curious — if you are under 1000 calories by accident that is a problem, not discipline magnesium citrate worked for me where oxide did nothing. that might just be absorption 18:28
  • cat_on_the_tray — hiccups. every single time. why 18:35
  • cat_on_the_tray — the hiccups are real, nobody knows why, they seem to fade after a few doses 19:22

dont push through

hope it settles

that settles

eat more

17🤝10
DD

water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order

CO

eating small and often was the only thing that made the first month liveable for me

[edited]

how do you cope with the smell of food when nothing is appealing
i keep a one line note per day. it is the only way i could see the pattern

site itching is common and rotation fixed it for most people i have seen post about it

electrolytes made more difference to my fatigue than anything else i tried

VB

Reminder for hydrate_hana: dose day is today. Set 5 days ago.

CC

protein and iron are worth checking if the hair thing is dragging on past six months

HH

follow up if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

HH

i had gallstones confirmed on a scan after losing quickly. slow down if you can, ask me again in a month

reflux getting worse is documented enough that it is worth mentioning to a prescriber

CO

magnesium citrate worked for me where oxide did nothing. that might just be absorption

HH

nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases

i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free

HH

update on the earlier thing is it the dose or the escalation that causes the nausea

CC

if you are under 1000 calories by accident that is a problem, not discipline
magnesium citrate worked for me where oxide did nothing. that might just be absorption

🧊2🤝1😂3

hiccups. every single time. why

dose day = d0
0.25mg   nothing much
0.50mg   d1-d2 mild
1.00mg   d1-d3 moderate
1.70mg   d1-d2 moderate, d4 fine
2.40mg   d1 rough, gone by d3
VB

Reminder set. I will post here in 5 days.

🤝4
CO

the hiccups are real, nobody knows why, they seem to fade after a few doses

[edited]
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