follow up eating small and often was the only thing that made the first month liveable for me
#side-effects 2026-06-12
Friday25 messages7 participantstimes are UTC
Highlights from this day
- chaser_chris — for the archive has anyone had reflux specifically get worse rather than better 22:54
- pinch_not_stretch — i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free 23:35
- fasting_insulin — is it the dose or the escalation that causes the nausea 23:55
for the archive has anyone had reflux specifically get worse rather than better
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if a side effect is new and severe rather than familiar and annoying, that is the line
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is a bit of bruising at the site something or nothing
right so my resting heart rate went up a few bpm and stayed there. worth logging from baseline
fibre before pills
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if you are under 1000 calories by accident that is a problem, not discipline
dropping back a rung for a fortnight is a completely legitimate move
sorry youre having a rough one
protein and iron are worth checking if the hair thing is dragging on past six months
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*PeptideMeter not the other one
the burps started at 1.7 and not before, has anyone else had that
reflux getting worse is documented enough that it is worth mentioning to a prescriber
it got better for me
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my resting heart rate is up about 4 bpm, is that a known thing
[edited]it does stop
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escalation is when most of the trouble happens, not the absolute dose, i have it written down somewhere
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i keep a one line note per day. it is the only way i could see the pattern
new severe right upper quadrant pain after fast weight loss is a get seen situation
eat more
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i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free
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taste changes settled for me around week eight and never fully came back
unrelated but im at week 15 and eating maybe 900 calories without trying to, is that a problem
eating small and often was the only thing that made the first month liveable for me
is it the dose or the escalation that causes the nausea
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