the shed usually starts month three to four and usually stops. it tracks how fast you are losing
#side-effects 2026-05-30
Saturday17 messages3 participantstimes are UTC
Highlights from this day
- zoya_zeros — if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals 14:24
- zoya_zeros — genuine question how long did it take for the GI stuff to actually settle for you 14:25
- triple_ag_tom — whats actually worked for anyone on the constipation, ive tried everything 17:28
eat more
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if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals
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genuine question how long did it take for the GI stuff to actually settle for you
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is the nausea meant to be worst around day 7 or is that just me
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water first
fibre before pills
nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
the dose day matters more than the dose for the GI stuff, at least for me
coming back to this electrolytes made more difference to my fatigue than anything else i tried
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whats actually worked for anyone on the constipation, ive tried everything
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day two is the worst
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new severe right upper quadrant pain after fast weight loss is a get seen situation
i keep a one line note per day. it is the only way i could see the pattern
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dont push through
let the swab dry