fibre before pills
#side-effects 2026-05-04
Monday23 messages5 participantstimes are UTC
Highlights from this day
- still_here_2024 — i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free, thats just me 03:03
- still_here_2024 — the burps started at 12 and not before, has anyone else had that 04:02
- step_one_sian — nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking 04:08
- step_one_sian — sulphur burps. is there anything at all that helps 04:18
- step_one_sian — powering through is how people quit entirely. reducing is how people stay on it, take that with a pinch of salt 04:21
i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free, thats just me
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the hiccups are real, nobody knows why, they seem to fade after a few doses
everything tastes metallic since i went up, does that settle
is the nausea meant to be worst around day 9 or is that just me
sorry youre having a rough one
the burps started at 12 and not before, has anyone else had that
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
please get seen
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nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
protein
rotate the site
sulphur burps. is there anything at all that helps
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eat more
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powering through is how people quit entirely. reducing is how people stay on it, take that with a pinch of salt
does eating before or after the injection make any difference
day two is the worst
how long did it take for the GI stuff to actually settle for you
i had gallstones confirmed on a scan after losing quickly. slow down if you can
reflux getting worse is documented enough that it is worth mentioning to a prescriber
sorry to jump in magnesium citrate worked for me where oxide did nothing. that might just be absorption
magnesium
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thats not a chat question
update on the earlier thing i keep a one line note per day. it is the only way i could see the pattern