#side-effects 2026-04-07

water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order

reflux getting worse is documented enough that it is worth mentioning to a prescriber

if you are under 1000 calories by accident that is a problem, not discipline, still working it out

dropping back a rung for a fortnight is a completely legitimate move
i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free

ok so coming back after 25 months off: do the side effects reset

is a bit of bruising at the site something or nothing

the shed usually starts month three to four and usually stops. it tracks how fast you are losing

my resting heart rate went up a few bpm and stayed there. worth logging from baseline

same at week 3

update on the earlier thing if a side effect is new and severe rather than familiar and annoying, that is the line

while im here severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question

ok so i had gallstones confirmed on a scan after losing quickly. slow down if you can

let the swab dry

that settles

let the alcohol dry before you inject. that alone fixes a lot of the stinging

site itching is common and rotation fixed it for most people i have seen post about it

coming back to this if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

is the nausea meant to be worst around day 7 or is that just me

eating small and often was the only thing that made the first month liveable for me

it got better for me

please get seen

nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases

the burps started at 0.25 and not before, has anyone else had that

is it the dose or the escalation that causes the nausea

i keep a one line note per day. it is the only way i could see the pattern