#side-effects 2026-01-24

Reminder set. I will post here in 9 days.

whats actually worked for anyone on the constipation, ive tried everything

magnesium

if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

thats not a chat question

if you are under 1000 calories by accident that is a problem, not discipline

please get seen

New independent result logged — JEEP, lot G-0641, purity 99.4% (Medutest).

dont push through

reflux getting worse is documented enough that it is worth mentioning to a prescriber

update from 3 months ago: the nausea did settle, around week seven, completely

severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question, from memory

dropping back a rung for a fortnight is a completely legitimate move

electrolytes made more difference to my fatigue than anything else i tried

the shed usually starts month three to four and usually stops. it tracks how fast you are losing

if a side effect is new and severe rather than familiar and annoying, that is the line

magnesium citrate worked for me where oxide did nothing. that might just be absorption

ginger did nothing for me and worked for two other people here. thats where the evidence is at

nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases, not advice obviously