vialroom

#side-effects 2026-01-12

Monday30 messages7 participantstimes are UTC
Highlights from this day
  • pbs_pip — unrelated but i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free 21:55
  • ghent_gradient — anyone found the fatigue lifted when they fixed their protein 22:07
  • swirl_not_shake — magnesium citrate worked for me where oxide did nothing. that might just be absorption 22:12
NP

if you are under 1000 calories by accident that is a problem, not discipline

new severe right upper quadrant pain after fast weight loss is a get seen situation

NP

electrolytes made more difference to my fatigue than anything else i tried

PP

reflux getting worse is documented enough that it is worth mentioning to a prescriber

sorry youre having a rough one

[edited]
SN

magnesium citrate worked for me where oxide did nothing. that might just be absorption

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eating small and often was the only thing that made the first month liveable for me
powering through is how people quit entirely. reducing is how people stay on it

that settles

is there a reason nausea is worse if i skip breakfast

let the alcohol dry before you inject. that alone fixes a lot of the stinging

ok so has anyone had reflux specifically get worse rather than better

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PP

week 16 and still nauseous, at what point is this not going to settle

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the dose day matters more than the dose for the GI stuff, at least for me

site itching is common and rotation fixed it for most people i have seen post about it, i think

RL

the shed usually starts month three to four and usually stops. it tracks how fast you are losing, thats just me

severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question

my resting heart rate went up a few bpm and stayed there. worth logging from baseline

ES

water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order