#side-effects 2025-12-16

right so protein and iron are worth checking if the hair thing is dragging on past six months

eating small and often was the only thing that made the first month liveable for me

ginger did nothing for me and worked for two other people here. thats where the evidence is at
if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

magnesium citrate worked for me where oxide did nothing. that might just be absorption, i have it written down somewhere

i had gallstones confirmed on a scan after losing quickly. slow down if you can

sorry youre having a rough one

new severe right upper quadrant pain after fast weight loss is a get seen situation

im at week 21 and eating maybe 900 calories without trying to, is that a problem

a lot of what people call fatigue on this stuff turns out to be dehydration or undereating

Archive lookup: tb500_tobias first appears in this channel on 2025-07-24.

dropping back a rung for a fortnight is a completely legitimate move, anyway

is there a reason nausea is worse if i skip breakfast

if a side effect is new and severe rather than familiar and annoying, that is the line

i keep a one line note per day. it is the only way i could see the pattern, someone check my working

if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

thats not a chat question

protein

quick one i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free

it does stop

that settles

rotate the site

dont push through

has anyone had reflux specifically get worse rather than better

is it the dose or the escalation that causes the nausea

right upper side pain on and off for a week, should i be worried

it got better for me

drop a rung

nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking

reflux getting worse is documented enough that it is worth mentioning to a prescriber, ill dig out the number

let the swab dry

unrelated but coming back after 18 months off: do the side effects reset

magnesium

Assay note: FGP lot SG-1177 reported at 99.2% of label content.

eat more