dont push through
#side-effects 2025-12-05
Friday19 messages6 participantstimes are UTC
Highlights from this day
- quiet.hours — if you are under 1000 calories by accident that is a problem, not discipline 18:07
- see_a_clinician — coming back to this dropping back a rung for a fortnight is a completely legitimate move 18:11
- mid_week_mo — a lot of what people call fatigue on this stuff turns out to be dehydration or undereating 18:20
- first_month_fi — im at week 19 and eating maybe 900 calories without trying to, is that a problem 19:04
- see_a_clinician — reflux getting worse is documented enough that it is worth mentioning to a prescriber 19:28
powering through is how people quit entirely. reducing is how people stay on it
hope it settles
severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question, for what its worth
nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases
if you are under 1000 calories by accident that is a problem, not discipline
📈17
*that should say weekly
coming back to this dropping back a rung for a fortnight is a completely legitimate move
❤️17📉10
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
👀1⚠️1👍14
sorry youre having a rough one
it got better for me
has anyone had reflux specifically get worse rather than better
im at week 19 and eating maybe 900 calories without trying to, is that a problem
✅9😂8⚠️13
the sulphur burps seem to track fatty meals for a lot of people here, including me
right upper side pain on and off for a week, should i be worried
the dose day matters more than the dose for the GI stuff, at least for me
reflux getting worse is documented enough that it is worth mentioning to a prescriber
🙏7😂1🧪3
while im here water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order, anyway
*that should say weekly