my resting heart rate is up about 9 bpm, is that a known thing
#side-effects 2025-10-02
Thursday15 messages6 participantstimes are UTC
Highlights from this day
- mhra_unlicensed — follow up eating small and often was the only thing that made the first month liveable for me 20:18
- mhra_unlicensed — genuine question, at what point does this stop being tolerable and start being a reason to stop 20:38
- brisbane_bac — genuine question the sulphur burps seem to track fatty meals for a lot of people here, including me, happy to be corrected 21:16
- VialBot — Recon calculator: 5mg in 2ml = 10mg/ml. 21:43
- brisbane_bac — magnesium citrate worked for me where oxide did nothing. that might just be absorption, still working it out 22:16
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
please get seen
follow up eating small and often was the only thing that made the first month liveable for me
📈1👀9
genuine question, at what point does this stop being tolerable and start being a reason to stop
water first
while im here escalation is when most of the trouble happens, not the absolute dose
*PeptideMeter not the other one
sulphur burps. is there anything at all that helps
genuine question the sulphur burps seem to track fatty meals for a lot of people here, including me, happy to be corrected
Recon calculator: 5mg in 2ml = 10mg/ml.
magnesium citrate worked for me where oxide did nothing. that might just be absorption, still working it out
day two is the worst
dose day = d0
0.25mg nothing much
0.50mg d1-d2 mild
1.00mg d1-d3 moderate
1.70mg d1-d2 moderate, d4 fine
2.40mg d1 rough, gone by d3fibre before pills
while im here how do you cope with the smell of food when nothing is appealing