vialroom

#side-effects 2025-09-18

Thursday15 messages3 participantstimes are UTC
Highlights from this day
  • lot_number_lou — if you are under 1000 calories by accident that is a problem, not discipline 17:27
  • truncation_tru — taste changes settled for me around week eight and never fully came back powering through is how people quit entirely. reducing is how people stay on it 18:50
  • lot_number_lou — the shed usually starts month three to four and usually stops. it tracks how fast you are losing 19:03

electrolytes made more difference to my fatigue than anything else i tried

slightly off topic but the hiccups are real, nobody knows why, they seem to fade after a few doses

if you are under 1000 calories by accident that is a problem, not discipline

4🤝4🎉4
LN

for the archive powering through is how people quit entirely. reducing is how people stay on it

MC

dropping back a rung for a fortnight is a completely legitimate move, not advice obviously

LN

eating small and often was the only thing that made the first month liveable for me

right so site itching is common and rotation fixed it for most people i have seen post about it, i could be wrong