#side-effects 2025-09-08

Monday14 messages5 participantstimes are UTC

Highlights from this day

reta_resting_hr — magnesium citrate worked for me where oxide did nothing. that might just be absorption 20:11
third_shift — sorry to jump in week 20 and still nauseous, at what point is this not going to settle 21:13
VialBot — Inter-lab diff for lot B-0329: 98.6% vs 97.4%. Within expected range. 21:28
electrolyte_eli — eating small and often was the only thing that made the first month liveable for me 21:38

a lot of what people call fatigue on this stuff turns out to be dehydration or undereating

the shed usually starts month three to four and usually stops. it tracks how fast you are losing, i could be wrong

my resting heart rate went up a few bpm and stayed there. worth logging from baseline

magnesium citrate worked for me where oxide did nothing. that might just be absorption

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thats not a chat question

let the swab dry

if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

sorry to jump in week 20 and still nauseous, at what point is this not going to settle

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protein

what did your gallbladder symptoms actually feel like before it got diagnosed

do you tell your prescriber about the small stuff or only the big stuff

Inter-lab diff for lot B-0329: 98.6% vs 97.4%. Within expected range.

eating small and often was the only thing that made the first month liveable for me

dose day = d0
0.25mg   nothing much
0.50mg   d1-d2 mild
1.00mg   d1-d3 moderate
1.70mg   d1-d2 moderate, d4 fine
2.40mg   d1 rough, gone by d3

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that settles