it does stop
#side-effects 2025-02-08
Saturday12 messages4 participantstimes are UTC
Highlights from this day
- month_six_me — my resting heart rate is up about 7 bpm, is that a known thing severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through,… 14:30
- fridge_thermo — a lot of what people call fatigue on this stuff turns out to be dehydration or undereating 14:37
- fridge_thermo — how long did it take for the GI stuff to actually settle for you 14:46
- travel_cooler — ginger did nothing for me and worked for two other people here. thats where the evidence is at 14:57
my resting heart rate is up about 7 bpm, is that a known thing
severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
same at week 3
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
how long did it take for the GI stuff to actually settle for you
peptidemeter-summary-sg-1177.pdf
2 pages · 701 KB · not retained in the public archive
sorry to jump in taste changes settled for me around week eight and never fully came back
ginger did nothing for me and worked for two other people here. thats where the evidence is at
protein
magnesium
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
dont push through