vialroom

#side-effects 2024-10-03

Thursday33 messages7 participantstimes are UTC
Highlights from this day
  • thirty_min_wait — unrelated but escalation is when most of the trouble happens, not the absolute dose, still working it out 15:05
  • reta_resting_hr — i had gallstones confirmed on a scan after losing quickly. slow down if you can 15:43
  • VialBot — Channel stats, last 30 days: 133 messages from 45 members. 16:37
TM

unrelated but escalation is when most of the trouble happens, not the absolute dose, still working it out

📈15💀18

electrolytes made more difference to my fatigue than anything else i tried

RR

unrelated but the dose day matters more than the dose for the GI stuff, at least for me

TM

nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases

RR

i had gallstones confirmed on a scan after losing quickly. slow down if you can

🔥1🧊14📈1

severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question

VB

Channel stats, last 30 days: 133 messages from 45 members.

QH

eating small and often was the only thing that made the first month liveable for me

new severe right upper quadrant pain after fast weight loss is a get seen situation

slightly off topic but powering through is how people quit entirely. reducing is how people stay on it

IO

whats actually worked for anyone on the constipation, ive tried everything

[edited]
IO

if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

RR

if a side effect is new and severe rather than familiar and annoying, that is the line

water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order

LO

has anyone had a side effect that got worse at a lower dose

please get seen

NT

a lot of what people call fatigue on this stuff turns out to be dehydration or undereating

NT

magnesium citrate worked for me where oxide did nothing. that might just be absorption