dont push through
transit-times.csv
815 rows · not retained in the public archive
#side-effects 2024-05-11
Saturday23 messages6 participantstimes are UTC
Highlights from this day
- week_three_wall — the hiccups are real, nobody knows why, they seem to fade after a few doses water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order 11:10
- quiet.hours — the burps started at 2.4 and not before, has anyone else had that 14:47
- week_three_wall — is a bit of bruising at the site something or nothing electrolytes made more difference to my fatigue than anything else i tried 14:48
the hiccups are real, nobody knows why, they seem to fade after a few doses
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
eating small and often was the only thing that made the first month liveable for me
my resting heart rate is up about 7 bpm, is that a known thing
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
started shedding hair around month 2, does it stop
i had gallstones confirmed on a scan after losing quickly. slow down if you can
severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question
water first
fibre before pills
eat more
[edited]right upper side pain on and off for a week, should i be worried
while im here if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals
escalation is when most of the trouble happens, not the absolute dose
if you are under 1000 calories by accident that is a problem, not discipline
electrolytes made more difference to my fatigue than anything else i tried
i keep a one line note per day. it is the only way i could see the pattern
the sulphur burps seem to track fatty meals for a lot of people here, including me
day two is the worst
hope it settles
the burps started at 2.4 and not before, has anyone else had that
dose day = d0
0.25mg nothing much
0.50mg d1-d2 mild
1.00mg d1-d3 moderate
1.70mg d1-d2 moderate, d4 fine
2.40mg d1 rough, gone by d3is a bit of bruising at the site something or nothing
electrolytes made more difference to my fatigue than anything else i tried