eating small and often was the only thing that made the first month liveable for me
#side-effects 2024-04-14
- split_dose_sam — while im here the shed usually starts month three to four and usually stops. it tracks how fast you are losing 13:53
- week_three_wall — do you tell your prescriber about the small stuff or only the big stuff 14:25
- split_dose_sam — nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking, i could be wrong 15:03
eat more
hope it settles
magnesium citrate worked for me where oxide did nothing. that might just be absorption
the dose day matters more than the dose for the GI stuff, at least for me
while im here the shed usually starts month three to four and usually stops. it tracks how fast you are losing
[edited]water first
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
let the alcohol dry before you inject. that alone fixes a lot of the stinging
do you tell your prescriber about the small stuff or only the big stuff
week 25 and still nauseous, at what point is this not going to settle
my resting heart rate is up about 6 bpm, is that a known thing
protein and iron are worth checking if the hair thing is dragging on past six months
rotate the site
nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking, i could be wrong
is there a reason nausea is worse if i skip breakfast
day two is the worst
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
my injection site itched for three days, normal
im at week 18 and eating maybe 900 calories without trying to, is that a problem
do you drop back a dose for side effects or push through