anyone logging resting heart rate on this
#retatrutide 2026-04-02
anyone compared their Janoshik purity across two different KP lots
glucagon is the new bit
nobody should read my log as a plan, im recording what i did and thats all it is, ymmv
is the phase 2 dosing anywhere near what people here run
lost 11kg over 13 months at doses well under what the trials used
the honest position is this has less human evidence behind it than anything else discussed here
how do people square the research use only framing with logging their own use
low and slow
people insist on small steps because the side effects arrive faster than on the other two
no long term data
there is no long term safety data, phase 2 and an ongoing phase 3 programme is what exists
back after 25 months, has anything actually been published since
held at 10 for 22 months and it never plateaued for me, which i cant explain, for what its worth
unrelated but anyone stayed at 12 for months rather than climbing
i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps
triple agonist meaning GLP-1, GIP and glucagon, have i got that right
Recon calculator: 5mg in 1.5ml = 10mg/ml.
came off at 32 weeks because my resting rate stayed elevated and i didnt like it
is the GI worse than tirzepatide or about the same
did anyone come off because of the heart rate
does the glucagon arm explain the heart rate or is that unrelated
stopped for 22 months and restarted at half my old dose, the ramp was easier second time
i was wrong to call the heart rate a non issue last year, enough people logged it that i changed my mind
i said 2 months ago that my heart rate had settled and it has stayed settled since
how slow is low and slow here, four weeks a step or longer
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)energy expenditure isnt something i could feel, though my sleep tracker disagreed with me
settled by month three
buying this is a completely different risk conversation from the licensed compounds and that gets said too rarely
whats the half life like, is it weekly the same way
triple agonist, GLP-1 and GIP and glucagon. the glucagon arm is the part with no long history
does the energy expenditure claim show up as anything you can feel
Medutest came back 99.4 on one lot and 98.1 on the next from the same FGP, both fine, i have it written down somewhere
low and slow here means smaller steps than i ever used on tirzepatide, thats the received wisdom
reconstituted the 2 vial to 8mg/ml specifically so i could take 12 without measuring crumbs
the half life supports weekly dosing and thats what ive done from the start
triple agonist yeah
research use only
genuine question whats a sensible starting point, im seeing everything from 0.5 to 2
im at 5 and the appetite effect is stronger than i expected, normal
no idea whether the heart rate settles for everyone, mine did and one log isnt data
watching my heart rate
my resting rate went up 9 bpm in the first month and came back most of the way by month 1
cant feel it honestly
i log resting heart rate every morning because of this and its the one number i actually watch, not advice obviously
anyone reconstituting 20 vials to 2.5 so the steps come out smaller
logging rhr daily
[edited]did the phase 2 result actually come in higher than the tirzepatide numbers
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)is there any long term safety data at all or is it phase 2 and hope
phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan
phase 2 only
research use only is on every vial and i treat it as exactly that, nobody here is prescribing
ok so stepping in 1.7 increments instead of doubling is the only thing i would change if i started again
held mine ages
smaller steps here
sat at 0.5 for 3 months rather than climbing and it kept working, so i never went up
the heart rate thing is real enough that i mention it whenever someone asks about starting
anyone gone above 1 and what changed
reconstituted the 20 vial to 8mg/ml specifically so i could take 0.25 without measuring crumbs
TRIUMPH is the phase 3 programme, thats the name to search rather than the molecule
mine went up too
the phase 2 weight result was larger than what the earlier agonists reported, in a smaller shorter trial
anyone tracking blood pressure alongside the heart rate
coming back to this is TRIUMPH the phase 3 programme