im at 7.5 and the appetite effect is stronger than i expected, normal
#retatrutide 2026-03-19
Thursday41 messages6 participantstimes are UTC
Highlights from this day
- spreadsheet_stu — Janoshik came back 99 on one lot and 97.4 on the next from the same SSA, both fine 08:23
- tyne_tracks — lost 23kg over 2 months at doses well under what the trials used 08:41
- nine_nine_one — phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan 13:20
follow up whats the half life like, is it weekly the same way
mine went up too
came off at 21 weeks because my resting rate stayed elevated and i didnt like it
Janoshik came back 99 on one lot and 97.4 on the next from the same SSA, both fine
smaller steps here
lost 23kg over 2 months at doses well under what the trials used
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09:07marrow.mod pinned a message to this channel
is TRIUMPH the phase 3 programme
logging rhr daily
no long term data
low and slow here means smaller steps than i ever used on tirzepatide, thats the received wisdom
unrelated but does the glucagon arm explain the heart rate or is that unrelated
GI was about the same as tirzepatide for me, the difference was how fast it arrived
follow up anyone stayed at 15 for months rather than climbing
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held at 1.7 for 1 months and it never plateaued for me, which i cant explain
[edited]the honest position is this has less human evidence behind it than anything else discussed here, for what its worth
does the energy expenditure claim show up as anything you can feel
buying this is a completely different risk conversation from the licensed compounds and that gets said too rarely
while im here back after 20 months, has anything actually been published since
anyone tracking blood pressure alongside the heart rate
anyone logging resting heart rate on this
sat at 1 for 3 months rather than climbing and it kept working, so i never went up
glucagon is the new bit
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held mine ages
is there any long term safety data at all or is it phase 2 and hope
the half life supports weekly dosing and thats what ive done from the start
stepping in 5 increments instead of doubling is the only thing i would change if i started again, ymmv
whats a sensible starting point, im seeing everything from 0.5 to 2
low and slow
✅15🤝17🧊15
settled by month three
stopped for 18 months and restarted at half my old dose, the ramp was easier second time
cant feel it honestly
phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan
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my resting heart rate is up about 5 bpm, did that settle for anyone
appetite suppression at 10 was stronger than my tirzepatide experience at a comparable point
is the phase 2 dosing anywhere near what people here run
how long before people saw the first change at 1
did anyone come off because of the heart rate
how do people square the research use only framing with logging their own use