my resting heart rate is up about 2 bpm, did that settle for anyone
#retatrutide 2026-03-16
Monday30 messages9 participantstimes are UTC
Highlights from this day
- salt_bridge — i log resting heart rate every morning because of this and its the one number i actually watch 17:27
- deadspace — anyone tracking blood pressure alongside the heart rate 17:51
- birch_bloods — the heart rate thing is real enough that i mention it whenever someone asks about starting 19:36
- tail_factor — phase 2 was still trending at the end which is why the phase 3 readout matters more than usual 19:59
- protein_floor — blood pressure stayed flat for me while heart rate moved, which i didnt expect 20:01
i said 2 months ago that my heart rate had settled and it has stayed settled since
i was wrong to call the heart rate a non issue last year, enough people logged it that i changed my mind
is the glucagon arm what people mean by the energy expenditure thing
whats the half life like, is it weekly the same way
held mine ages
i log resting heart rate every morning because of this and its the one number i actually watch
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cant feel it honestly
TRIUMPH is the phase 3 programme, thats the name to search rather than the molecule
anyone tracking blood pressure alongside the heart rate
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whats a sensible starting point, im seeing everything from 0.5 to 2
mine went up too
triple agonist, GLP-1 and GIP and glucagon. the glucagon arm is the part with no long history, someone check my working
low and slow
phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan, ill dig out the number
anyone stayed at 1.7 for months rather than climbing
the phase 2 weight result was larger than what the earlier agonists reported, in a smaller shorter trial
energy expenditure isnt something i could feel, though my sleep tracker disagreed with me
[edited]Reminder for salt_bridge: dose day is today. Set 8 days ago.
did the phase 2 result actually come in higher than the tirzepatide numbers
im at 1 and the appetite effect is stronger than i expected, normal
the heart rate thing is real enough that i mention it whenever someone asks about starting
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the half life supports weekly dosing and thats what ive done from the start
Janoshik came back 99.2 on one lot and 99 on the next from the same MKM, both fine
settled by month three
phase 2 was still trending at the end which is why the phase 3 readout matters more than usual
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blood pressure stayed flat for me while heart rate moved, which i didnt expect
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the glucagon arm is the mechanistic story for extra energy expenditure and its still a story to me
nobody should read my log as a plan, im recording what i did and thats all it is
triple agonist meaning GLP-1, GIP and glucagon, have i got that right