did OASIS use the same fasting conditions as the earlier work
#oral-glp1 2024-06-22
splitting a dose made the absorption problem worse rather than better in my own log
not a peptide
Digest for the week of 2024-01-01 has been published.
did anyone get consistent results on the oral or is it always patchy
coming back to this PIONEER was the original oral semaglutide programme and OASIS looked at the higher oral doses
big mg small dose
coffee doesnt count
set a timer
roughly one percent gets absorbed, which is why the tablet strength looks nothing like an injectable dose
slightly off topic but took 24 weeks before i saw anything on oral, roughly twice what the injection took me
technique probably
took mine with breakfast once by accident and that week was a write off, we shall see
the oral mg number is bigger because almost none of it gets in, thats the entire reason
i do 6am with water and eat at 7, thats been my routine for 20 months
the 30 minutes starts when you swallow it, and i set a timer because i cannot be trusted
mine was patchy too
is the non peptide thing why orforglipron doesnt need the fasting rules
lost 5kg over 14 months on oral, slower than my injectable stretch, i stuck with it anyway
the inconsistency is mostly technique and admitting that took me about a year
right so i take mine at 6am, is 30 minutes really enough
[edited]coffee is not plain water. i tried it for a month and my results got worse
thirty minutes, no cheating
how much water exactly, is it a small sip or half a glass
[edited]