i am kinder to myself now than i was when i was heavier, and that is not because of the number
Thread · #mental-health · 2025-09-16
the dose escalation nerves, does anyone have a routine
Spun off from a message in #mental-health on 2025-09-16. 11 messages, 4 participants.
The message this came from
- surpass_two — the dose escalation nerves, does anyone have a routine that helps with them i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt 19:57
does anyone talk to somebody professionally about this side of it
coming back after 19 months to say thank you, is that alright to do in here
did the flatness lift on its own or did people have to do something about it
update from 4 months ago: the flatness lifted, slowly, and i did not have to change anything to make it
hold on if you can
[edited]mood dipped hard around week 14, did that lift for anyone
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mood dipped hard around week 17, did that lift for anyone
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hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there
how do you handle a partner who is not pleased about you doing this
same at week 5