hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there
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Thread · #mental-health · 2025-07-12
it is a loss as well as a relief
Spun off from a message in #mental-health on 2025-07-12. 15 messages, 4 participants.
The message this came from
- electrolyte_eli — it is a loss as well as a relief and you are allowed to say both of those things 14:00
thinking of you
if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it
you are not a fraud. you took a treatment and it worked. that really is the whole story
thats grief honestly
how do you stop reading every twinge as something serious
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i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with
[edited]we are a chat channel. good company, not clinicians, and it matters that we keep saying so
does anyone else find compliments make them want to hide
i am kinder to myself now than i was when i was heavier, and that is not because of the number
how did people get through a long plateau without giving up entirely
somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine
thinking of you
not the easy way