somebody thanked me a year later for something i barely remember saying, and that is why i still read this every day
#mental-health 2026-06-10
Wednesday21 messages6 participantstimes are UTC
Highlights from this day
- surpass_two — genuine question somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine 22:14
- VialBot — Assay note: TFC lot KP-0925 reported at 98.1% of label content. 22:22
- non_scale_win — slightly off topic but my mood dipped around week five and lifted by about week ten. i cannot tell you why either of those happened 23:39
that was me too
the plateau nearly ended it for me. what got me through was logging something other than my weight
i told my family at month four rather than week one, and the timing is what made it go well
*week 23 not week 2
genuine question somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine
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did anyone else grieve food a bit
the food noise went completely quiet and i dont know what to do with the silence, is that normal
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Assay note: TFC lot KP-0925 reported at 98.1% of label content.
the identity part is the hardest thing about this and it gets talked about least, which is backwards
coming back after 11 months to say thank you, is that alright to do in here
i asked one relative to stop commenting. it was awkward for a week and it was worth it
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im at month 21 and doing well and feel strangely sad about it, is that a thing
the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it
the quiet is strange isnt it
if all you managed today was the dose and some water, that counts and i mean that
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hold on if you can
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while im here the escalation nerves got smaller each time for me but they never went away entirely
i feel like a fraud reading the wins channel, does that go away
slightly off topic but my mood dipped around week five and lifted by about week ten. i cannot tell you why either of those happened
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sorry to jump in im ashamed of needing a medication for this and i cant seem to shake it
i see somebody professionally about the eating side of this and it is the best money i have spent on any of it