coming back after 1 months to say thank you, is that alright to do in here
#mental-health 2026-05-11
Monday13 messages3 participantstimes are UTC
Highlights from this day
- vial_ledger — genuine question the plateau nearly ended it for me. what got me through was logging something other than my weight, we shall see 19:01
- vial_ledger — somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine 19:04
- egfr_ed — hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there, not advice obviously 19:08
- egfr_ed — right so update from 25 months ago: the flatness lifted, slowly, and i did not have to change anything to make it 21:26
genuine question the plateau nearly ended it for me. what got me through was logging something other than my weight, we shall see
we are a chat channel. good company, not clinicians, and it matters that we keep saying so, n of 1 obviously
somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine
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did anyone else grieve food a bit
hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there, not advice obviously
motivation has collapsed since the scale stopped moving, has anyone been here
the escalation nerves got smaller each time for me but they never went away entirely
same at week 5
i am kinder to myself now than i was when i was heavier, and that is not because of the number
right so update from 25 months ago: the flatness lifted, slowly, and i did not have to change anything to make it
how do you handle a partner who is not pleased about you doing this
were not clinicians
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