#mental-health 2026-04-05

i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt

for the archive coming back after 13 months to say thank you, is that alright to do in here

unrelated but my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made

people keep commenting on my body and i hate it, how do you handle that

unrelated but is it normal to feel more emotional generally on this

i came back at month 17 to say thank you and got a much warmer response than i expected

you are not the only person in here who has felt that, and i say that as somebody who was certain they were

i get anxious the night before a dose increase, so i take it in the morning now and sleep first, ask me again in a month

the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment

is anyone else more anxious about running out than about any side effect
the identity part is the hardest thing about this and it gets talked about least, which is backwards

we are a chat channel. good company, not clinicians, and it matters that we keep saying so

if all you managed today was the dose and some water, that counts and i mean that

mood dipped hard around week 29, did that lift for anyone

the dose escalation nerves, does anyone have a routine that helps with them

does anyone talk to somebody professionally about this side of it

be kind to yourself

that was me too

the plateau nearly ended it for me. what got me through was logging something other than my weight