how do you deal with somebody saying you took the easy way
i am kinder to myself now than i was when i was heavier, and that is not because of the number
#mental-health 2026-03-29
Sunday12 messages5 participantstimes are UTC
Highlights from this day
- comment_fatigue — im ashamed of needing a medication for this and i cant seem to shake it 23:06
- bex_bloods — grieving food is real. it was my hobby, my comfort and about half of my social life, we shall see 23:24
- comment_fatigue — my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made 23:25
im ashamed of needing a medication for this and i cant seem to shake it
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be kind to yourself
🤝7✅5🎉2
follow up i came back at month 23 to say thank you and got a much warmer response than i expected
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hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there
grieving food is real. it was my hobby, my comfort and about half of my social life, we shall see
🙏11✅10
my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made
💀4👍7
quick one you are not a fraud. you took a treatment and it worked. that really is the whole story
if all you managed today was the dose and some water, that counts and i mean that, not advice obviously
you are not a fraud. you took a treatment and it worked. that really is the whole story
did the flatness lift on its own or did people have to do something about it
the identity part is the hardest thing about this and it gets talked about least, which is backwards
feeling more emotional generally came up for me too and i took that to my gp rather than to a channel
i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with