does anyone talk to somebody professionally about this side of it
i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with
#mental-health 2026-02-22
Sunday13 messages3 participantstimes are UTC
Highlights from this day
- deamidation — the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment 19:25
- deamidation — nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it, ask me again in a month 19:27
- deamidation — i came back at month 5 to say thank you and got a much warmer response than i expected 19:53
i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with
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please talk to somebody
the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it, your mileage will differ
the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment
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nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it, ask me again in a month
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thinking of you
motivation has collapsed since the scale stopped moving, has anyone been here
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coming back after 6 months to say thank you, is that alright to do in here
flat is the word i used too. not sad exactly, just less colour in things for a while
if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it
the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it
the identity part is the hardest thing about this and it gets talked about least, which is backwards
i came back at month 5 to say thank you and got a much warmer response than i expected
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