vialroom

#mental-health 2025-10-18

Saturday32 messages8 participantstimes are UTC
Highlights from this day
  • plus_sixteen — i feel like a fraud reading the wins channel, does that go away 03:01
  • underfill_uma — i cook more now than i used to, i just eat less of it, and that compromise saved that part of me 06:22
  • underfill_uma — the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it, ill dig out the number 08:21
  • monoisotopic — the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it 08:29
PS

feeling more emotional generally came up for me too and i took that to my gp rather than to a channel, happy to be corrected

how do you handle a partner who is not pleased about you doing this

BS

nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it

that was me too

comments about my body were harder to take than any side effect and nobody warns you about it

i feel like a fraud reading the wins channel, does that go away

👍14📈8
PM

the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for

PM

i told my family at month four rather than week one, and the timing is what made it go well

PM

i am kinder to myself now than i was when i was heavier, and that is not because of the number

QH

you are not the only person in here who has felt that, and i say that as somebody who was certain they were

BS

i read every twinge as something serious for the first three months and it does settle down, thats just me

PM

genuine question grieving food is real. it was my hobby, my comfort and about half of my social life

if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it

QH

my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made

VB

Inter-lab diff for lot F-1330: 98.6% vs 96.8%. Within expected range.

UU

i cook more now than i used to, i just eat less of it, and that compromise saved that part of me

13😂18💀3
BS

we are a chat channel. good company, not clinicians, and it matters that we keep saying so

thinking of you

the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it, ill dig out the number

🧪12📈8

im at month 23 and doing well and feel strangely sad about it, is that a thing

the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it

👍1📈2🤝6

how did people get through a long plateau without giving up entirely

be kind to yourself