vialroom

#mental-health 2025-10-15

Wednesday37 messages9 participantstimes are UTC
Highlights from this day
  • ten_of_ten — ok so nobody in this room thinks less of you for needing a medication. genuinely nobody, ask me again in a month 11:24
  • lipase_lore — how do you deal with somebody saying you took the easy way 11:25
  • VialBot — Reminder set. I will post here in 6 days. 16:55
  • tam_logs — it is a loss as well as a relief and you are allowed to say both of those things 17:09
FN

the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for

the disorienting bit for me was realising how much of my day had been spent thinking about the next meal

TL

the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment, someone check my working

TL

you are not a fraud. you took a treatment and it worked. that really is the whole story

LM

the identity part is the hardest thing about this and it gets talked about least, which is backwards

LL

i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt, not advice obviously

TO

ok so nobody in this room thinks less of you for needing a medication. genuinely nobody, ask me again in a month

💀6
LL

how do you deal with somebody saying you took the easy way

Cited study
Effect of Continued Weekly Semaglutide vs Placebo on Weight Loss Maintenance (STEP 4)
JAMA · 2021
The withdrawal arm. This is the trial to read before you plan to stop.

somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine

my relationship with eating was the thing i managed and now i dont know what im managing

coming back to this mood dipped hard around week 3, did that lift for anyone

LL

people keep commenting on my body and i hate it, how do you handle that

[edited]
TN

coming back after 1 months to say thank you, is that alright to do in here

i feel like a fraud reading the wins channel, does that go away

TN

i see somebody professionally about the eating side of this and it is the best money i have spent on any of it

LL

the food noise went completely quiet and i dont know what to do with the silence, is that normal

anxious every time i go up a dose, is that a known thing or just me

TN

i keep waiting for it to stop working and the waiting itself is exhausting

LL

the dose escalation nerves, does anyone have a routine that helps with them

LL

is anyone else more anxious about running out than about any side effect

PC

somebody thanked me a year later for something i barely remember saying, and that is why i still read this every day

TL

it is a loss as well as a relief and you are allowed to say both of those things

🔥16🎉4🧊12