my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made
#mental-health 2025-09-10
Wednesday12 messages3 participantstimes are UTC
Highlights from this day
- retention_time — my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made 11:49
- retention_time — the disorienting bit for me was realising how much of my day had been spent thinking about the next meal 11:50
- escalation_anxiety — i asked one relative to stop commenting. it was awkward for a week and it was worth it 12:10
- retention_time — i cook more now than i used to, i just eat less of it, and that compromise saved that part of me i measured my waist and my walking pace during the plateau because… 13:28
the disorienting bit for me was realising how much of my day had been spent thinking about the next meal
how do you handle a partner who is not pleased about you doing this
does anyone talk to somebody professionally about this side of it
has anyone else felt oddly flat since the appetite went
please talk to somebody
that counts
i asked one relative to stop commenting. it was awkward for a week and it was worth it
12:12ferrous_ash pinned a message
same at week 5
i cook more now than i used to, i just eat less of it, and that compromise saved that part of me
i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt
the escalation nerves got smaller each time for me but they never went away entirely