motivation has collapsed since the scale stopped moving, has anyone been here
#mental-health 2025-07-05
hold on if you can
New independent result logged — MKM, lot C-4402, purity 98.6% (PeptideMeter).
i keep waiting for it to stop working and the waiting itself is exhausting
flat is the word i used too. not sad exactly, just less colour in things for a while
if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it
i am kinder to myself now than i was when i was heavier, and that is not because of the number
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my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made
nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it
same at week 5
i came back at month 6 to say thank you and got a much warmer response than i expected
i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt
[edited]my mood dipped around week five and lifted by about week ten. i cannot tell you why either of those happened, take that with a pinch of salt
how do you handle a partner who is not pleased about you doing this
while im here did the flatness lift on its own or did people have to do something about it
it does lift
does the quiet in your head ever feel like a loss rather than a relief
for the archive the escalation nerves got smaller each time for me but they never went away entirely
the plateau nearly ended it for me. what got me through was logging something other than my weight
not the easy way