thank you for saying it
#mental-health 2025-04-30
Wednesday13 messages5 participantstimes are UTC
Highlights from this day
- first_month_fi — does anyone else find compliments make them want to hide 20:02
- point_two_five — ok so the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for 20:19
- point_two_five — somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine, i have it written down somewhere 20:45
does anyone else find compliments make them want to hide
[edited]🧊5📈8
if all you managed today was the dose and some water, that counts and i mean that
has anyone found a way to celebrate that isnt about a number
how do you stop reading every twinge as something serious
that counts
ok so the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for
were not clinicians
it is a loss as well as a relief and you are allowed to say both of those things, your mileage will differ
quick one the plateau nearly ended it for me. what got me through was logging something other than my weight
somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine, i have it written down somewhere
not the easy way
i built a whole personality around being the one who cooks and now i barely eat, does that pass