#mental-health 2024-08-24

i feel like a fraud reading the wins channel, does that go away

glad youre back

grieving food is real. it was my hobby, my comfort and about half of my social life, ill dig out the number

mood dipped hard around week 28, did that lift for anyone

youre not alone in that

Purity check: no report on file for lot B-0329. Nothing logged either way.

thats grief honestly

how do you stop reading every twinge as something serious

comments about my body were harder to take than any side effect and nobody warns you about it

the plateau nearly ended it for me. what got me through was logging something other than my weight

is it normal to feel more emotional generally on this

if all you managed today was the dose and some water, that counts and i mean that

if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it, not advice obviously
i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with

while im here feeling more emotional generally came up for me too and i took that to my gp rather than to a channel

update from 10 months ago: the flatness lifted, slowly, and i did not have to change anything to make it
i read every twinge as something serious for the first three months and it does settle down