regain is expected
Thread · #maintenance · 2026-04-14
i set a trigger weight instead of a target
Spun off from a message in #maintenance on 2026-04-14. 13 messages, 4 participants.
The message this came from
- split_shipment — i set a trigger weight instead of a target. if i cross it i go up a rung. that is my entire plan 19:47
whats a realistic amount of regain to accept rather than panic about
went back up, no regrets
🤝13
how quickly did appetite come back going from 1 to 12
lift twice a week
everybody i have seen stop and hold it did something else as well, without exception in my time here
still at maintenance
nobody here can tell you whether to stop. we can tell you what happened to us when we did
no data on that
whats a realistic amount of regain to accept rather than panic about
📉3
everybody i have seen stop and hold it did something else as well, without exception in my time here
how do you decide youre actually at maintenance rather than just stalled
cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower