sorry to jump in update from 9 months ago: still at maintenance, still boring, which was always the goal
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#maintenance 2025-01-22
Wednesday9 messages2 participantstimes are UTC
Highlights from this day
- maintenance_mo — sorry to jump in update from 9 months ago: still at maintenance, still boring, which was always the goal 20:03
- noct.titrate — coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month, i could be wrong 20:09
- maintenance_mo — how do you decide youre actually at maintenance rather than just stalled 20:43
- maintenance_mo — resistance training two or three times a week is what the room converged on and it is not glamorous, we shall see 20:46
everybody i have seen stop and hold it did something else as well, without exception in my time here
coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month, i could be wrong
genuine question nobody here can tell you whether to stop. we can tell you what happened to us when we did
i stayed at treatment dose for four months past goal and then came down slowly. that order was right for me
how do you decide youre actually at maintenance rather than just stalled
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resistance training two or three times a week is what the room converged on and it is not glamorous, we shall see
cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower
come down slower than that
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