#dosing-titration 2026-06-13

i hold for two months minimum before i decide a dose has stopped doing anything

end of week thing

i went to the top of the ladder, felt no better than two rungs down, and came back. that is data for me and nobody else, i think
a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored

if the current dose is still working, going up is spending headroom you might want later

Reminder for blind_submit: dose day is today. Set 2 days ago.

nobody here can tell you what dose to be on and the ones who try get corrected

the ladder in the trials is a starting point, not a schedule you owe anyone

how do you decide between holding and stepping when both feel wrong

plateau versus set point is not answerable in under six months of data

two weeks is nothing

too early imo

go slower

thats noise

i drifted from sunday to wednesday over a year and only noticed when i checked the log

the trials escalated on a fixed schedule because a trial has to. you are not a trial, n of 1 obviously

does a missed week reset anything or do you just carry on

if i hold at 15 indefinitely am i losing anything

while im here is there a trial anywhere that studied twice weekly, or is it all anecdote

half life is a week