vialroom

#dosing-titration 2025-04-19

Saturday50 messages12 participantstimes are UTC
Highlights from this day
  • pbs_pip — follow up you do not have to escalate at all. that is a real option that gets forgotten 22:39
  • pbs_pip — ok so my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step 23:30
  • sunday_shot — how do you decide between holding and stepping when both feel wrong 23:38

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored

NW

if you are asking whether to go up, the fact you are asking usually means not yet

SS

stepping back down on purpose is a completely reasonable move and this channel should say so more often

unrelated but the people who do best here are almost always the ones going slowest

slightly off topic but i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat

if the current dose is still working, going up is spending headroom you might want later, happy to be corrected

the argument for splitting is a flatter curve. the argument against is you have doubled your injections for a guess

for the archive i drifted from sunday to wednesday over a year and only noticed when i checked the log, your mileage will differ

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PP

is there a trial anywhere that studied twice weekly, or is it all anecdote

💀7🧊3
TA

for the archive if i hold at 1.7 indefinitely am i losing anything

[edited]
NW

is there any actual reason to escalate every 4 weeks other than the trial did it
i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat

⚠️3

update from 24 months ago: held at the same dose the whole time and still losing slowly

lot-log.csv
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follow up you do not have to escalate at all. that is a real option that gets forgotten

🎉7😂1🔥16

for the archive if it "stopped working after four days" that is almost never pharmacokinetics

[edited]
RT

nobody here can tell you what dose to be on and the ones who try get corrected

ST

i hold for two months minimum before i decide a dose has stopped doing anything

whats the smallest step anyone has managed between doses

ST

appetite returning at the end of the week is extremely common and is not the dose failing

plateau versus set point is not answerable in under six months of data

NW

after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice

janoshik-b-0114.pdf
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VB

Digest for the week of 2025-01-08 has been published.

TA

whats your rule for when a side effect means hold rather than push

10🤝4

how much does the last dose still matter 4 days later

i log dose, day, weight and one line about how the week felt. thats enough to make decisions on

i went to the top of the ladder, felt no better than two rungs down, and came back. that is data for me and nobody else, we shall see

Cited study
Effect of Continued Weekly Semaglutide vs Placebo on Weight Loss Maintenance (STEP 4)
JAMA · 2021
The withdrawal arm. This is the trial to read before you plan to stop.

do you escalate on the calendar or on how you feel

steady state is 5 weeks

[edited]

holding is not failing. most people here who lasted two years held at least one dose for months, ask me again in a month

quick one is it normal for appetite to come back at the end of the week
appetite returning at the end of the week is extremely common and is not the dose failing

[edited]
PP

ok so my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step

Trial scheduleWhat most people here do
Step interval4 weeks, fixed4-12 weeks, on symptoms
Holdingprotocol deviationnormal and expected
Top dosereached by designoften never reached
Coming downnot studiedcommon at maintenance
SS

quick one if i took it 4 days late do i shift the schedule or go back to the old day

how do you decide between holding and stepping when both feel wrong

🧊8🙏10👀2
HH

split dosing has no trial behind it. people here do it and report on it, thats all

peptidemeter-summary-b-0114.pdf
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