you do not have to escalate at all. that is a real option that gets forgotten
#dosing-titration 2025-03-30
Sunday21 messages4 participantstimes are UTC
Highlights from this day
- area_percent — a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored 19:23
- area_percent — if you are asking whether to go up, the fact you are asking usually means not yet, not advice obviously 19:26
- unsolicited_dm — the honest answer is that most of us are running protocols nobody has ever studied 20:09
- one_variable — while im here anyone here split their weekly into two and would they do it again 20:12
- one_variable — if the current dose is still working, going up is spending headroom you might want later 20:58
*that should say weekly
plateau versus set point is not answerable in under six months of data
a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored
if you are asking whether to go up, the fact you are asking usually means not yet, not advice obviously
how much does the last dose still matter 4 days later
thats noise
half life is a week
two weeks is nothing
the people who do best here are almost always the ones going slowest
i would hold
whats the longest anyone has stayed on one dose
nobody here can tell you what dose to be on and the ones who try get corrected
the honest answer is that most of us are running protocols nobody has ever studied
while im here anyone here split their weekly into two and would they do it again
pick a day and stick to it
how do you tell a plateau from just being at your set point
if the current dose is still working, going up is spending headroom you might want later
thats anecdote
🙏17🤝10📈6
has anyone gone up and then straight back down and been glad they tried